Chris Abraham 16:02 row
2,676m
Meters
16:02.9
Time
2:59.9
Pace
134
Calories
126
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 23 |
| Stroke Count | 374 |
| Drag Factor | 124 |
January 21, 2018 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.9 | 2,676m | 2:59.9 | 60 | 506 | 23 | 126 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 24 | 119 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 23 | 125 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 23 | 130 |
| 16:02.9 | 180m | 2:54.7 | 66 | 525 | 22 | 131 |
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Workout Graph
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