Chris Abraham 9:24 row
1,513m
Meters
9:24.6
Time
3:06.5
Pace
75
Calories
128
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 23 |
| Stroke Count | 219 |
| Drag Factor | 134 |
January 21, 2018 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.6 | 1,513m | 3:06.5 | 54 | 485 | 23 | 128 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 24 | 126 |
| 9:24.6 | 723m | 3:02.9 | 57 | 496 | 23 | 130 |
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