Chris Abraham 6:16 row
1,019m
Meters
6:16.8
Time
3:04.8
Pace
50
Calories
124
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 122 |
January 21, 2018 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.8 | 1,019m | 3:04.8 | 55 | 490 | 23 | 124 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 24 | 128 |
| 6:16.8 | 208m | 3:04.6 | 56 | 491 | 23 | 121 |
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