Chris Abraham 11:48 row
2,011m
Meters
11:48.4
Time
2:56.1
Pace
101
Calories
117
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 285 |
| Drag Factor | 122 |
January 22, 2018 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:48.4 | 2,011m | 2:56.1 | 64 | 520 | 24 | 117 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 24 | 112 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 25 | 120 |
| 11:48.4 | 319m | 2:49.9 | 71 | 545 | 24 | 121 |
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