Chris Abraham 14:16 row
2,288m
Meters
14:16.2
Time
3:07.1
Pace
114
Calories
119
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
| Stroke Count | 334 |
| Drag Factor | 126 |
January 22, 2018 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.2 | 2,288m | 3:07.1 | 53 | 483 | 23 | 119 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 23 | 118 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 23 | 120 |
| 14:16.2 | 697m | 3:03.7 | 56 | 494 | 23 | 121 |
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