Chris Abraham 11:29 row
1,854m
Meters
11:29.7
Time
3:06.0
Pace
91
Calories
116
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 23 |
| Stroke Count | 267 |
| Drag Factor | 124 |
January 22, 2018 23:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.7 | 1,854m | 3:06.0 | 54 | 487 | 23 | 116 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 24 | 115 |
| 10:00.0 | 813m | 3:04.5 | 56 | 491 | 23 | 115 |
| 11:29.7 | 249m | 3:00.1 | 60 | 506 | 22 | 118 |
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Workout Graph
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