Chris Abraham 15:02 row
2,375m
Meters
15:02.8
Time
3:10.0
Pace
118
Calories
111
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 132 |
January 23, 2018 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.8 | 2,375m | 3:10.0 | 51 | 475 | 23 | 111 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 23 | 108 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 24 | 111 |
| 15:00.0 | 804m | 3:06.5 | 54 | 485 | 24 | 114 |
| 15:02.8 | 4m | 5:50.0 | 8 | 328 | 114 |
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Workout Graph
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