Chris Abraham 15:06 row
2,400m
Meters
15:06.0
Time
3:08.7
Pace
120
Calories
114
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 126 |
January 23, 2018 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 2,400m | 3:08.7 | 52 | 479 | 24 | 114 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 24 | 109 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 25 | 115 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 25 | 118 |
| 15:06.0 | 9m | 5:33.3 | 9 | 332 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.