Chris Abraham 9:57 row
1,607m
Meters
9:57.7
Time
3:05.9
Pace
80
Calories
109
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 110 |
January 24, 2018 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.7 | 1,607m | 3:05.9 | 54 | 487 | 23 | 109 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 24 | 113 |
| 9:57.7 | 806m | 3:04.6 | 56 | 491 | 22 | 106 |
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Workout Graph
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