Chris Abraham 15:36 row
2,517m
Meters
15:36.8
Time
3:06.0
Pace
125
Calories
115
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 22 |
| Stroke Count | 360 |
| Drag Factor | 171 |
January 24, 2018 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.8 | 2,517m | 3:06.0 | 54 | 486 | 22 | 115 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 23 | 112 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 23 | 113 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 24 | 117 |
| 15:36.8 | 97m | 3:09.6 | 51 | 476 | 21 | 118 |
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Workout Graph
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