Chris Abraham 6:04 row
1,002m
Meters
6:04.1
Time
3:01.6
Pace
50
Calories
116
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 130 |
January 24, 2018 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.1 | 1,002m | 3:01.6 | 58 | 500 | 22 | 116 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 23 | 116 |
| 6:04.1 | 180m | 2:58.0 | 62 | 513 | 22 | 116 |
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Workout Graph
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