Chris Abraham 12:44 row
2,008m
Meters
12:44.5
Time
3:10.3
Pace
99
Calories
117
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 23 |
| Stroke Count | 307 |
| Drag Factor | 146 |
January 25, 2018 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.5 | 2,008m | 3:10.3 | 51 | 474 | 23 | 117 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 24 | 114 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 24 | 118 |
| 12:44.5 | 432m | 3:10.3 | 51 | 474 | 23 | 120 |
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Workout Graph
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