Chris Abraham 16:24 row
2,591m
Meters
16:24.9
Time
3:10.0
Pace
128
Calories
108
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 23 |
| Stroke Count | 382 |
| Drag Factor | 131 |
March 01, 2018 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:24.9 | 2,591m | 3:10.0 | 51 | 475 | 23 | 108 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 24 | 105 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 23 | 104 |
| 15:00.0 | 785m | 3:11.0 | 50 | 472 | 24 | 112 |
| 16:24.9 | 222m | 3:11.2 | 50 | 472 | 22 | 111 |
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Workout Graph
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