Chris Abraham 10:02 row
1,571m
Meters
10:02.9
Time
3:11.8
Pace
77
Calories
102
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 88 |
March 03, 2018 23:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.9 | 1,571m | 3:11.8 | 50 | 470 | 23 | 102 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 24 | 91 |
| 10:00.0 | 792m | 3:09.3 | 52 | 477 | 23 | 108 |
| 10:02.9 | 4m | 6:02.5 | 7 | 325 | 109 |
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Workout Graph
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