Chris Abraham 13:24 row
2,168m
Meters
13:24.3
Time
3:05.4
Pace
107
Calories
128
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 322 |
| Drag Factor | 127 |
March 04, 2018 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:24.3 | 2,168m | 3:05.4 | 55 | 488 | 23 | 128 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 24 | 124 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 24 | 126 |
| 13:24.3 | 570m | 2:59.2 | 61 | 509 | 23 | 134 |
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