Chris Abraham 9:36 row
1,543m
Meters
9:36.9
Time
3:06.9
Pace
76
Calories
134
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 234 |
| Drag Factor | 145 |
March 04, 2018 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.9 | 1,543m | 3:06.9 | 54 | 484 | 24 | 134 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 25 | 130 |
| 9:36.9 | 753m | 3:03.8 | 56 | 493 | 24 | 138 |
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