Chris Abraham 18:27 row
3,112m
Meters
18:27.8
Time
2:57.9
Pace
157
Calories
125
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 446 |
| Drag Factor | 140 |
March 05, 2018 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:27.8 | 3,112m | 2:57.9 | 62 | 513 | 24 | 125 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 24 | 117 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 23 | 121 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 25 | 130 |
| 18:27.8 | 590m | 2:56.1 | 64 | 520 | 24 | 132 |
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Workout Graph
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