Chris Abraham 12:54 row
2,177m
Meters
12:54.7
Time
2:57.9
Pace
109
Calories
121
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 318 |
| Drag Factor | 124 |
March 09, 2018 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.7 | 2,177m | 2:57.9 | 62 | 513 | 24 | 121 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 25 | 117 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 25 | 122 |
| 12:54.7 | 495m | 2:56.4 | 64 | 519 | 24 | 124 |
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