Chris Abraham 27:01 row
4,310m
Meters
27:01.1
Time
3:08.0
Pace
214
Calories
116
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 638 |
| Drag Factor | 137 |
March 19, 2018 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:01.1 | 4,310m | 3:08.0 | 53 | 481 | 23 | 116 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 22 | 108 |
| 10:00.0 | 801m | 3:07.2 | 53 | 483 | 24 | 115 |
| 15:00.0 | 803m | 3:06.7 | 54 | 484 | 24 | 115 |
| 20:00.0 | 801m | 3:07.2 | 53 | 483 | 24 | 118 |
| 25:00.0 | 802m | 3:07.0 | 53 | 484 | 24 | 118 |
| 27:01.1 | 329m | 3:04.0 | 56 | 493 | 24 | 122 |
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