Chris Abraham 12:29 row

2,013m

Meters

12:29.1

Time

3:06.0

Pace

99

Calories

109

Heart Rate

Average Watts54
Calories Per Hour486
Stroke Rate24
Stroke Count296
Drag Factor135

March 22, 2018 18:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:29.1 2,013m 3:06.0 54 486 24 109
5:00.0 795m 3:08.6 52 479 24 108
10:00.0 805m 3:06.3 54 486 23 106
12:29.1 413m 3:00.5 60 504 25 114

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Workout Graph

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