Chris Abraham 10:00 row
1,559m
Meters
10:00.5
Time
3:12.5
Pace
77
Calories
109
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 137 |
March 22, 2018 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.5 | 1,559m | 3:12.5 | 49 | 468 | 23 | 109 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 24 | 108 |
| 10:00.5 | 784m | 3:11.6 | 50 | 471 | 23 | 110 |
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Workout Graph
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