Chris Abraham 29:47 row
5,015m
Meters
29:47.3
Time
2:58.1
Pace
254
Calories
108
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Stroke Count | 712 |
| Drag Factor | 127 |
March 24, 2018 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:47.3 | 5,015m | 2:58.1 | 62 | 512 | 24 | 108 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 23 | 102 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 25 | 106 |
| 15:00.0 | 834m | 2:59.8 | 60 | 507 | 23 | 108 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 25 | 107 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 23 | 111 |
| 29:47.3 | 857m | 2:47.6 | 74 | 555 | 25 | 117 |
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Workout Graph
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