Chris Abraham 29:42 row
5,007
Meters
29:42.9
Time
2:58.0
Pace
252
Calories
110
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 138 |
March 24, 2018 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:42.9 | 5,007 | 2:58.0 | 62 | 513 | 252 | 23 | 110 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 23 | 103 |
| 10:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 23 | 100 |
| 15:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 23 | 105 |
| 20:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 24 | 111 |
| 25:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 23 | 121 |
| 29:42.9 | 871 | 2:42.3 | 82 | 581 | 45 | 25 | 121 |
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