Chris Abraham 5:16 row
883m
Meters
5:16.8
Time
2:59.3
Pace
44
Calories
108
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 121 |
March 26, 2018 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.8 | 883m | 2:59.3 | 61 | 508 | 21 | 108 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 25 | 109 |
| 5:16.8 | 45m | 3:06.6 | 54 | 485 | 18 | 108 |
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Workout Graph
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