Chris Abraham 4:19 row
717m
Meters
4:19.3
Time
3:00.8
Pace
36
Calories
105
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 126 |
March 26, 2018 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.3 | 717m | 3:00.8 | 59 | 503 | 24 | 105 |
| 4:19.3 | 717m | 3:00.8 | 59 | 503 | 24 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.