Chris Abraham 17:43 row
3,013m
Meters
17:43.6
Time
2:56.5
Pace
151
Calories
119
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 437 |
| Drag Factor | 121 |
March 26, 2018 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:43.6 | 3,013m | 2:56.5 | 64 | 519 | 24 | 119 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 25 | 112 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 25 | 115 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 25 | 122 |
| 17:43.6 | 488m | 2:47.6 | 74 | 555 | 24 | 128 |
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Workout Graph
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