Chris Abraham 15:00 row
2,509m
Meters
15:00.1
Time
2:59.3
Pace
126
Calories
105
Heart Rate
Average Watts | 61 |
---|---|
Calories Per Hour | 508 |
Stroke Rate | 24 |
Stroke Count | 366 |
Drag Factor | 123 |
April 06, 2018 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.1 | 2,509m | 2:59.3 | 61 | 508 | 24 | 105 |
5:00.0 | 827m | 3:01.3 | 59 | 501 | 25 | 106 |
10:00.0 | 833m | 3:00.0 | 60 | 506 | 24 | 101 |
15:00.1 | 850m | 2:56.5 | 64 | 518 | 24 | 110 |
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Workout Graph
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