Chris Abraham 9:33 row
1,535m
Meters
9:33.1
Time
3:06.6
Pace
76
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 485 |
Stroke Rate | 24 |
Stroke Count | 229 |
Drag Factor | 139 |
April 09, 2018 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:33.1 | 1,535m | 3:06.6 | 54 | 485 | 24 |
5:00.0 | 811m | 3:04.9 | 55 | 490 | 24 |
9:33.1 | 724m | 3:08.6 | 52 | 479 | 24 |
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