Chris Abraham 13:01 row
2,128m
Meters
13:01.2
Time
3:03.5
Pace
105
Calories
115
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Stroke Count | 316 |
| Drag Factor | 128 |
April 09, 2018 22:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.2 | 2,128m | 3:03.5 | 57 | 494 | 24 | 115 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 25 | 109 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 24 | 114 |
| 13:01.2 | 510m | 2:57.6 | 62 | 514 | 24 | 122 |
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