Chris Abraham 10:32 row
1,707m
Meters
10:32.0
Time
3:05.1
Pace
85
Calories
111
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 120 |
April 10, 2018 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.0 | 1,707m | 3:05.1 | 55 | 489 | 23 | 111 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 24 | 112 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 24 | 110 |
| 10:32.0 | 87m | 3:03.9 | 56 | 493 | 22 | 113 |
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