Chris Abraham 20:06 row
3,418m
Meters
20:06.5
Time
2:56.4
Pace
172
Calories
129
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 109 |
April 11, 2018 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 3,418m | 2:56.4 | 64 | 519 | 23 | 129 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 24 | 121 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 24 | 125 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 24 | 129 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 25 | 136 |
| 20:06.5 | 13m | 4:10.0 | 22 | 377 | 19 | 136 |
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Workout Graph
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