Chris Abraham 10:12 row
1,638m
Meters
10:12.6
Time
3:06.9
Pace
81
Calories
112
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 126 |
April 12, 2018 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.6 | 1,638m | 3:06.9 | 54 | 484 | 20 | 112 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 24 | 111 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 24 | 113 |
| 10:12.6 | 30m | 3:30.0 | 38 | 430 | 14 | 114 |
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