Chris Abraham 5:30 row
854m
Meters
5:30.1
Time
3:13.2
Pace
42
Calories
107
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 183 |
April 16, 2018 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.1 | 854m | 3:13.2 | 48 | 466 | 22 | 107 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 25 | 106 |
| 5:30.1 | 73m | 3:26.1 | 40 | 437 | 20 | 108 |
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Workout Graph
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