Chris Abraham 8:30 row
1,349m
Meters
8:30.3
Time
3:09.1
Pace
67
Calories
103
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 25 |
| Stroke Count | 211 |
| Drag Factor | 119 |
April 16, 2018 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.3 | 1,349m | 3:09.1 | 52 | 478 | 25 | 103 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 25 | 106 |
| 8:30.3 | 560m | 3:07.7 | 53 | 481 | 25 | 100 |
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