Chris Abraham 22:01 row
3,708m
Meters
22:01.6
Time
2:58.2
Pace
185
Calories
115
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 529 |
| Drag Factor | 143 |
April 20, 2018 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.6 | 3,708m | 2:58.2 | 62 | 512 | 23 | 115 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 23 | 103 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 23 | 110 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 25 | 119 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 25 | 122 |
| 22:01.6 | 351m | 2:53.2 | 67 | 531 | 23 | 125 |
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Workout Graph
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