Chris Abraham 18:42 row
3,173m
Meters
18:42.9
Time
2:56.9
Pace
160
Calories
120
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 455 |
| Drag Factor | 162 |
April 20, 2018 23:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.9 | 3,173m | 2:56.9 | 63 | 517 | 24 | 120 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 24 | 116 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 24 | 121 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 24 | 116 |
| 18:42.9 | 665m | 2:47.5 | 74 | 555 | 25 | 127 |
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Workout Graph
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