Chris Abraham 20:05 row
3,384m
Meters
20:05.4
Time
2:58.1
Pace
169
Calories
112
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 131 |
April 28, 2018 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 3,384m | 2:58.1 | 62 | 513 | 24 | 112 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 24 | 115 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 24 | 102 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 24 | 111 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 25 | 117 |
| 20:05.4 | 9m | 5:00.0 | 13 | 344 | 117 |
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Workout Graph
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