Chris Abraham 25:47 row
4,447m
Meters
25:47.5
Time
2:53.9
Pace
224
Calories
109
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 604 |
| Drag Factor | 137 |
May 08, 2018 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.5 | 4,447m | 2:53.9 | 66 | 528 | 23 | 109 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 23 | 105 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 23 | 108 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 24 | 111 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 22 | 106 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 25 | 114 |
| 25:47.5 | 137m | 2:53.3 | 67 | 531 | 23 | 115 |
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