Chris Abraham 16:20 row
2,852m
Meters
16:20.4
Time
2:51.8
Pace
144
Calories
107
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 373 |
| Drag Factor | 114 |
May 08, 2018 23:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:20.4 | 2,852m | 2:51.8 | 69 | 537 | 22 | 107 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 23 | 106 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 22 | 103 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 23 | 107 |
| 16:20.4 | 247m | 2:42.7 | 81 | 579 | 22 | 113 |
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Workout Graph
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