Chris Abraham 28:55 row
5,201m
Meters
28:55.4
Time
2:46.8
Pace
267
Calories
103
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 147 |
May 13, 2018 23:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:55.4 | 5,201m | 2:46.8 | 75 | 559 | 23 | 103 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 23 | 95 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 23 | 95 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 23 | 99 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 24 | 110 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 25 | 114 |
| 28:55.4 | 740m | 2:39.0 | 87 | 599 | 25 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.