Chris Abraham 12:08 row
2,194m
Meters
12:08.3
Time
2:45.9
Pace
112
Calories
145
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 162 |
August 28, 2018 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.3 | 2,194m | 2:45.9 | 77 | 563 | 25 | 145 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 26 | 148 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 25 | 148 |
| 12:08.3 | 385m | 2:46.6 | 76 | 560 | 25 | 140 |
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