Chris Abraham 10:55 row
2,003m
Meters
10:55.0
Time
2:43.5
Pace
103
Calories
139
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 279 |
| Drag Factor | 164 |
September 11, 2018 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.0 | 2,003m | 2:43.5 | 80 | 575 | 25 | 139 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 26 | 133 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 26 | 144 |
| 10:55.0 | 166m | 2:45.6 | 77 | 564 | 25 | 141 |
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