Chris Abraham 8:39 row
1,577m
Meters
8:39.5
Time
2:44.7
Pace
81
Calories
145
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Stroke Count | 216 |
| Drag Factor | 144 |
September 11, 2018 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.5 | 1,577m | 2:44.7 | 78 | 569 | 25 | 145 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 26 | 144 |
| 8:39.5 | 674m | 2:42.8 | 81 | 578 | 24 | 147 |
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