Chris Abraham 16:10 row
2,997m
Meters
16:10.6
Time
2:41.9
Pace
156
Calories
136
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 412 |
| Drag Factor | 158 |
September 13, 2018 23:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.6 | 2,997m | 2:41.9 | 82 | 583 | 25 | 136 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 26 | 132 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 25 | 132 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 26 | 143 |
| 16:10.6 | 227m | 2:35.5 | 93 | 620 | 25 | 140 |
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Workout Graph
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