Chris Abraham 4:27 row
813m
Meters
4:27.5
Time
2:44.5
Pace
42
Calories
144
Heart Rate
Average Watts | 79 |
---|---|
Calories Per Hour | 570 |
Stroke Rate | 25 |
Stroke Count | 111 |
Drag Factor | 185 |
September 17, 2018 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:27.5 | 813m | 2:44.5 | 79 | 570 | 25 | 144 |
4:27.5 | 814m | 2:44.3 | 79 | 571 | 25 | 144 |
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Workout Graph
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