Chris Abraham 16:06 row
3,008m
Meters
16:06.1
Time
2:40.5
Pace
156
Calories
132
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Stroke Count | 409 |
| Drag Factor | 148 |
September 18, 2018 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.1 | 3,008m | 2:40.5 | 85 | 590 | 25 | 132 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 26 | 128 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 25 | 128 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 26 | 139 |
| 16:06.1 | 201m | 2:44.4 | 79 | 570 | 24 | 135 |
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Workout Graph
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