Chris Abraham 11:56 row
2,220m
Meters
11:56.0
Time
2:41.2
Pace
115
Calories
136
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 310 |
| Drag Factor | 160 |
September 18, 2018 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.0 | 2,220m | 2:41.2 | 83 | 587 | 26 | 136 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 27 | 132 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 26 | 136 |
| 11:56.0 | 394m | 2:27.2 | 110 | 677 | 25 | 140 |
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