Chris Abraham 11:09 row
2,113m
Meters
11:09.4
Time
2:38.4
Pace
111
Calories
143
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 284 |
| Drag Factor | 161 |
September 18, 2018 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.4 | 2,113m | 2:38.4 | 88 | 603 | 25 | 143 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 25 | 142 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 26 | 142 |
| 11:09.4 | 226m | 2:33.5 | 97 | 632 | 25 | 146 |
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