Chris Abraham 16:13 row
3,011m
Meters
16:13.9
Time
2:41.7
Pace
157
Calories
138
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 418 |
| Drag Factor | 140 |
September 19, 2018 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:13.9 | 3,011m | 2:41.7 | 83 | 584 | 25 | 138 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 26 | 126 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 26 | 137 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 26 | 144 |
| 16:13.9 | 253m | 2:26.0 | 112 | 686 | 24 | 146 |
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Workout Graph
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