Chris Abraham 11:03 row
2,024m
Meters
11:03.9
Time
2:44.0
Pace
104
Calories
136
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 140 |
September 20, 2018 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.9 | 2,024m | 2:44.0 | 79 | 573 | 24 | 136 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 26 | 129 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 25 | 137 |
| 11:03.9 | 198m | 2:41.3 | 83 | 586 | 23 | 143 |
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